Monday, June 18, 2012

Day 170: Mental health days...


Technically a short vacation but this is really a time to decompress, get out into nature and let the worries of my life take a back seat for a while.  We're up in Breckenridge with the dogs for a few days.  It's absolutely gorgeous up here and a hell of a lot cooler than the oven-like conditions back home.  Dogs love it but given the altitude they tire pretty easy.  That actually works in our favor because they aren't getting up in the middle of the night for their evening constitution.  Taking it easy these next few days.  Hikes and lounging around the pool are our top activities, and God willing, capture a few nice images of this beautiful country side.

Hey folks, you don't need to be physically sick to take a day off of work or running a household.  Sometimes you just need to take a pause for the cause, give yourself some time to take time for YOU.  Re-energize for a day or two and come back to the fight with new enthusiasm and motivation.  You owe it to yourself and to those around you!



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